Meet Hannah Castle, LCSW
online Therapist for Moms in Tx and CT

I’ve been doing this work for 15 years, and if it’s one thing I know for sure, it’s that the Moms who need support the most are usually the ones who look like they need it the least.

That's who I built this practice for.

I earned my Master's degree in Social Work from the University of Pennsylvania and my Bachelor's degree in Social Work from McDaniel College. Early in my career, I worked in outpatient clinics, intensive outpatient programs, and residential treatment centers, mostly with kids facing anxiety, depression, abuse, relationship struggles, big emotions, low self confidence, and self harm.

Along the way, I trained extensively in treating trauma, using approaches like Trauma Focused Cognitive Behavioral Therapy, Parent Child Interaction Therapy, and Integrative Treatment of Complex Trauma. But the longer I worked with kids, the more I noticed something: they got better faster, and stayed better, when their parents got support too. Giving parents real tools did more for a child's confidence and connection than almost anything I could do one on one.

I still speak regularly on Motherhood, Postpartum Anxiety, trauma, sexual abuse, and family dynamics. As a Circle of Security Parenting Facilitator, I also run groups that help parents build secure, lasting attachment with their kids, the kind that holds up on the hard days, not just the easy ones.

Today, the majority of my work is with moms. Specifically, moms who look like they have it together and are the last ones to realize how much anxiety they're actually carrying underneath it. If that sounds like you, I understand it, and I can help.


"Hannah has helped me learn awareness of my own reactions to my kids and understand better what my kids need from me."
Mom in Houston, TX


When I'm not working, I'm spending time with my family. That balance is part of why I do this work the way I do. I know firsthand how much motherhood asks of you.

If any of this sounds like you, I'd love to talk. Schedule a free 15 minute consultation and let's figure out if I'm the right fit.

Postpartum Anxiety Therapist smiling after therapy

Credentials & Training

  • Master's Degree in Social Work, University of Pennsylvania

  • Bachelor's Degree in Social Work, McDaniel College

  • Licensed Clinical Social Worker, Texas and Connecticut

  • Certified Parent Child Interaction Therapist

  • Circle of Security Parenting Facilitator

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