Your anxiety looks like competence.

That why nobody, including you, has called it anxiety.

If you look like you have it together but feel anxious, on edge, or not quite like yourself since becoming a mom, you're not imagining it, and it's not a personality flaw.

I'm Hannah Castle, a licensed therapist in Houston, TX and Connecticut, specializing in postpartum anxiety, high-functioning anxiety in moms, and matrescence, the identity shift no one warns you about.

Virtual sessions available in both states.

More About Hannah Castle, LCSW

My passion in life is children.  After graduating from the University of Pennsylvania, I spent my professional career working in schools, outpatient facilities, and residential treatment facilities.  In these treatment centers, I worked with children facing anxiety, depression, bullying, abuse, relational problems, emotion regulation, low self-confidence, poor coping skills, and self-harm. 

Through the years of working with children, trauma, and behavioral difficulties, I found the greatest success through working with their parents.  Equipping parents with the tools to support their children helped build them confidence, and strengthen their bond.  This was ultimately the goal they came in with.  

After having my own daughters, my desire to help parents became increasingly evident.  I believe the support offered to Moms is lacking and I am here to fill the gap.